Michael Smith
Michael Smith
/
[ CORE ]
W2/D3
5.0
|
25 min
|
1 comment
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[ Warm up ] - Jump Rope | 5 minutes - Mountain Climbers | 3 rounds x 30 seconds
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Darryl • 1y ago
It seems so simple, but I’ll be damned if it’s not effective! Just focus on doing every rep absolutely perfect, 😰
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