Michael Smith
Michael Smith
/
Shred Challenge I
W1/D7 Cardio x Abs
5.0
|
30Β min
|
12 comments
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SESSION I | fasted cardio 30 minutes [heart rate at 120-140bpm]
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L
Luke β’ 13d ago
π¦Ύπ―
S
Stephanie β’ 1y ago
it was good, i want to get better at this tho
O
O β’ 1y ago
π₯π₯
D
Devonte β’ 2y ago
Crazy ab dayπ₯π₯
H
Hasan β’ 2y ago
π₯π₯π₯
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