Michael Smith
Michael Smith
/
Cutting Split level II
W1/D5 BACK x SHOULDERS
5.0
|
90 min
|
27 comments
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Gym
Abs & Core
Upper Body
Back
Bodybuilding
Intermediate
fasted / post-workout cardio: 30 minutes [heart rate at 120-140 bpm]
...
more
Community
K
Kris • 5d ago
Solid workout - thanks Merk!
M
Mark • 23d ago
Getting it donee well
D
Dustin • 1mo ago
Good workout
K
Kendhal • 3mo ago
Shoulders and arms burn 🤌🏾
I
Ian • 7mo ago
Good🔥🔥
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