Michael Smith
Michael Smith
/
Comp Split level III
W1/D1 CHEST x SHOULDERS
5.0
|
120 min
|
32 comments
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Gym
Abs & Core
Upper Body
Chest
Arms
Bodybuilding
Advanced
fasted / post workout cardio: 30 minutes [heart rate at 120-140 bpm]
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Community
J
Joshua • 3mo ago
it was amazing i can’t lie 🔥🔥🔥🔥
C
Christopher • 3mo ago
Insane 🤯
H
Hamad • 3mo ago
Today it says Chest and triceps but in the application it shows chest and shoulder’s
A
Aran • 4mo ago
The pump was crazyyy 🔥🔥
A
Abdulrahman • 5mo ago
Great workout!
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