Michael Smith
Michael Smith
/
Cutting Split level II
W1/D2 BACK x REAR DELT
4.9
|
120ย min
|
138 comments
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Gym
Abs & Core
Upper Body
Back
Bodybuilding
Intermediate
fasted / post-workout cardio: 30 minutes [heart rate at 120-140 bpm]
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Community
P
Peter โข 1d ago
My Back on Fire ๐ฅ
B
Big โข 1mo ago
๐ค๐ฝ
S
Steven โข 1mo ago
Great
E
Erick โข 2mo ago
Day 2, this killed me! Just what I was looking for!
B
Bradley โข 2mo ago
Second day at it. Good vibe , good pump, great combination of movements.
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