Michael Smith
Michael Smith
/
[ W.O.T.W. ]
CHEST x TRICEPS
4.8
|
120 min
|
7 comments
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Gym
Strength
Chest
Arms
Bodybuilding
Chest and tricep workout focused on building strength through heavy compound lifts followed by isolation exercises to stimulate muscle hypertrophy.
Community
A
Andres • 2y ago
Thank you bro proses of cutting and this app helped me a lot starting to understand everything a lot more💯💪🏼
Z
Zamir • 2y ago
Great!
H
Hannah • 2y ago
Fire workout!!
T
Tomi • 2y ago
Great, thanks man!
L
Luis • 2y ago
Really good work out, did this after work and really got me tired
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