Michael
Michael
/
Shred Challenge
Shred Challenge
4 weeks
This is the time to show up, dig deep, and see how far you can take your physique! Welcome to my Just Shred Challenge! To cut to it, the training is designed to test you. You’ll be doing two sessions a day split between fast
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Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (29)
Start Here
4.9
22
W1/D1
4.8
66
W1/D2
4.9
42
W1/D3
4.9
26
W1/D4
4.9
24
W1/D5
4.9
18
W1/D6
4.9
16
W1/D7
5.0
8
W2/D1
4.9
14
W2/D2
5.0
6
W2/D3
4.9
5
W2/D4
5.0
5
W2/D5
5.0
7
W2/D6
5.0
4
W2/D7
4.9
3
W3/D1
5.0
6
W3/D2
5.0
5
W3/D3
5.0
4
W3/D4
4.9
7
W3/D5
5.0
3
W3/D6
5.0
3
W3/D7
5.0
0
W4/D1
5.0
6
W4/D2
5.0
4
W4/D3
5.0
1
W4/D4
5.0
4
W4/D5
5.0
3
W4/D6
5.0
5
W4/D7
5.0
5