Man o man when i tell you this hit something in me 💪

Juan

love how you take the time to give ur thoughts, and help us out

Spencer

Mene

Adrian

Time management seems to be what works best for you so i’ll genuinely try this

Alex

Definitely agree on recognizing what it is your minds telling you when you feel certain emotions, listen to what it’s saying, and you definitely can get over it

i find it hard some days to really give it your all, but honestly seeing it how you see it i think i can really start to develop myself more to feel more confident when i go train

Jose

Can you do a talk about ways you tap into meditating?

Jaden

Lukas

Truly appreciate that bro. Great advice that definitely helps. Thank you for taking the time to respond. 🙏🏼💪🏼

Edwin Perez Guerrero

Talks aimed at sharing what has helped me to develop a more focused and disciplined outlook towards my training.

[ Start Here ]

7-DAY TRIAL

STRETCHING CAPSULE

[ W.O.T.W. ]

[ YouTube ]

Collection 45

Collection 60

Collection 90

Shred Challenge
I

Shred Challenge II

FULL BODY
level I

FULL BODY level II

Upper x Lower
level I

Push x Pull
level II

Bulking Split
level II

Cutting Split
level II

Comp Split
level III

[ CORE ]

Shred Challenge

Push x Pull - 4 Weeks

Bulking Split

Athlete

MINDSET

Talk I | Facing Challenge

Talk II | Mind Over Emotion

Talk III | Managing Negative Emotion

Talk IV | Saying No to Friends

MINDSET

Sessions (4)

Features that support your success

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