Name: Playbook - Michael Smith - Supersets x Dropsets
Uploaded: 2023-07-30T17:12:30.985Z
Duration: 3 min
Description: Supersets x Dropsets

Alex Smith

Luke

Matthew

Alex

I like the information on the percentage to drop on drop sets.

Clay

Chase

Jean

Noel Olivas

Aman

Videos showing what you’re trying to explain

Andrew

Danny Lay

Adrian

I really want to learn more about sets and reps as much as I can!

Ezekiel SOG

Rob Lee

Angel

Konstantinos

Dario

Anonymous .

Subhajit

Thomas

Edwin Perez Guerrero

Steven

never knew the details of what a super set consists of, now i know. thanks!

Dylan

Marquithe

Eddie

Armand

Igor

It explained what exactly a superset is and what it does for you.

Jeremiah Tomandl

Matt

Daniel

Josue Gonzalez

Prince

Straight to the point, easy to understand!

Branden

Really informative and straight to the point!

Ricky Anderson

Julio

Mark Gerald

Adrian Valtierra

Jalin

Diego

Jose

Davion

Callier

Alexis

Very informative thank you for giving a brief overview

Robbie

Aroon

Rene Jaime Hernandez III

Landry

A breakdown of techniques like supersets and dropsets and how to perform them effectively.

Supersets x Dropsets

Your workouts have changed my life for the better. I've been doing the same stuff for years. Nothing really seemed to help me put on good weight, I just completed your bulk. I'm 34 and I'm in the best shape of my life. I've got a lot of respect for what you do.
Thanks for help!

I have been watching your YouTube channel since you started it, I'm 28 and I am exactly how you were before your journey (in reference to your YouTube video 5 year transformation when you were wearing the maroon top) I hate being skinny and it really affects my confidence to the extent that it makes me feel suicidal however I am taking the first step and hopefully one day I will look like you...I love your work ethic and I love your videos and your channel, you seem like am amazing individual and I hope I can stick and follow through as my goal is to have a similar physique to you...I know it will require a lot of hard work, discipline and dedication, but hopefully one day I get there. I have a lot of past trauma and I'm aware from your videos that you had traumatic experiences too, life is certainly painful and is a struggle for everyone and its amazing that you managed to achieve what you've achieved. I need to make a change and the change is now.

Supersets x Dropsets

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