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Michael SmithMichael Smith
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Drop Sets Explained

4.9|1Β min|33 comments
Breaking down how to perform drop sets and their purpose in my training.


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A
Ajana β€’ 1d ago
πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
E
Edwin β€’ 22d ago
Very precise explanation, amazing thank you.
D
Dylan β€’ 1mo ago
good explanation
Y
Yahil β€’ 2mo ago
It's was amazing explanation πŸ‘Œ
R
Robert β€’ 2mo ago
Lit

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