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Michael SmithMichael Smith
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Drop Sets Explained

4.9|1 min|24 comments
Breaking down how to perform drop sets and their purpose in my training.


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A
Adrian 19d ago
Very good easy to understand
J
Jay 1mo ago
Great explanation, straight to the point and example helped massively too.
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Brandt 2mo ago
Great explaining
A
Arnas 3mo ago
That was very good explanation!
A
Adrian 3mo ago
🤝

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