Finding Your Program

Your workouts have changed my life for the better. I've been doing the same stuff for years. Nothing really seemed to help me put on good weight, I just completed your bulk. I'm 34 and I'm in the best shape of my life. I've got a lot of respect for what you do. Thanks for help!

I have been watching your YouTube channel since you started it, I'm 28 and I am exactly how you were before your journey (in reference to your YouTube video 5 year transformation when you were wearing the maroon top) I hate being skinny and it really affects my confidence to the extent that it makes me feel suicidal however I am taking the first step and hopefully one day I will look like you...I love your work ethic and I love your videos and your channel, you seem like am amazing individual and I hope I can stick and follow through as my goal is to have a similar physique to you...I know it will require a lot of hard work, discipline and dedication, but hopefully one day I get there. I have a lot of past trauma and I'm aware from your videos that you had traumatic experiences too, life is certainly painful and is a struggle for everyone and its amazing that you managed to achieve what you've achieved. I need to make a change and the change is now.

Great.

Appreciate the motivation Merk Been following you since 2020 Always did your workouts, now finally committed to your program I look forward to a more structured training and a good regimen.. Let’s keep goin

Ni