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Michael WinMichael Win
/Aesthetics Builder 🔱

Week 4 Day 4: Chest + Triceps

5.0|45 min|1 comment
Gym
Strength
Upper Body
Chest
Arms
Athletic Performance
Bodybuilding
- Evey set should be hard! You should always come close to failure on each and every set. There is a goal number of reps, but to reach that number it should be HARD‼️


Community

I
Ian 2y ago
TRICEPS ARE FRIED

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