Tree Trunk Legs 🪵
with Michael Win
The only program you’ll have to run to grow massive tree trunk legs! This is a workout you can do over and over again every leg day. This leg day is set up to be run 2 times a week for maximum leg gains. Make sure you progre... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
What are the goals of the program?
To grow some massive legs
How to schedule the program into a week?
Train legs 2 times a week, preferably get at least 2 days rest in between each leg day
How to get the best outcome of the program?
Train hard, progressively overloaded
Frequently Asked Questions
What are the goals of the program?
To grow some massive legs
How to schedule the program into a week?
Train legs 2 times a week, preferably get at least 2 days rest in between each leg day
How to get the best outcome of the program?
Train hard, progressively overloaded
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!