Aesthetics Builder 🔱
with Michael Win
This 8 week program is a bodybuilding focused program, and it’s main purpose is to sculpt a aesthetic physique 🔱
The program is meant to be repeated for the 8 weeks with little changes to some exercises keeping it simple a... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.92/5
2
45 min
4.83/5
2
45 min
4.75/5
0
45 min
4.83/5
0
45 min
4.5/5
1
45 min
+45 sessions more
Frequently Asked Questions
What are the goals of the program?
Build an aesthetic physique! 🔱
How to get the best outcome of the program?
Train hard!! Each set should be trained close or till failure
How to schedule the program into a week?
Find about an 1 hour or more of your day to go to the gym and get at it!
Who are these workouts for (skill-level)?
These workouts are for intermediate / advanced lifters, but is a good base to follow for beginners!
Why is the program designed this way?
The program is meant to be repeated for the 8 weeks with little changes to some exercises keeping it simple and most optimal for muscle growth. Keeping most of exercises the same will allow you to get better and stronger at those specific movements.
Frequently Asked Questions
What are the goals of the program?
Build an aesthetic physique! 🔱
How to get the best outcome of the program?
Train hard!! Each set should be trained close or till failure
How to schedule the program into a week?
Find about an 1 hour or more of your day to go to the gym and get at it!
Who are these workouts for (skill-level)?
These workouts are for intermediate / advanced lifters, but is a good base to follow for beginners!
Why is the program designed this way?
The program is meant to be repeated for the 8 weeks with little changes to some exercises keeping it simple and most optimal for muscle growth. Keeping most of exercises the same will allow you to get better and stronger at those specific movements.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Joshua • 1y ago
DEAD! Already increasing weight & feeling stronger 💪🏼
J
Joshua • 1y ago
Felt the burn!! Such a good workout!
I
Ian • 2y ago
TRICEPS ARE FRIED
L
Lucas • 2y ago
Great 1st workout to the program
I
Ian • 2y ago
Yiddies 🥛 🐄
I
Ian • 2y ago
Pump is crazy😦