profile picture
Michael EckertMichael Eckert
/Bodyweight Bootcamp

W5/D19

5.0|45 min|1 comment
W5/Day 19 Warm Up - Choice of 10 Min HR focused work, (Jogging, Calisthenics, Rowing, Jump Rope, etc…) to get the body primed for movement.... more


Community

M
Michael 1y ago
Good work out

More workouts from Michael Eckert

W1/D1
5.0
5
W1/D2
5.0
3
W1/D3
5.0
2
W1/D4
5.0
1
W2/D5
5.0
0
W2/D6
5.0
1
W2/D7
5.0
0
W2/D8
5.0
0
W3/D9
5.0
1
W3/D10
5.0
1
W3/D11
5.0
0
W3/D12
5.0
0
W4/D13
5.0
0
W4/D14
5.0
0
W4/D15
5.0
0
W4/D16
5.0
0
W5/D17
5.0
1
W5/D18
5.0
0
W5/D20
5.0
0