Michael Eckert
Michael Eckert
/
Bodyweight Bootcamp
W3/D10
5.0
|
45 min
|
1 comment
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W3/Day 10 Warm Up - Choice of 10 Min HR focused work, (Jogging, Calisthenics, Rowing, Jump Rope, etc…) to get the body primed for movement.
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Michael • 1y ago
Really great work out!
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