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Michael EckertMichael Eckert
/7 Week Strength Prgm

W2/D1

4.9|45 min|6 comments
*Warmup A - I’s, T’s, Y’s 2 x 15 - Lateral curls 2 x 15... more


Community

S
stephen 3mo ago
Best one so far 👍
F
Frederick 10mo ago
Good start to the 2nd week! Those 90 degree iso dumbbell holds got me!
G
Greg 1y ago
Great workout!
A
Andrea 1y ago
never tried this workout before, but now i m gonna do it again for sure
J
JOAO 1y ago
Training with girlfriend!

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