Michael Eckert
Michael Eckert
/
7 Week Strength Prgm
W2/D1
4.9
|
45 min
|
5 comments
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*Warmup A - I’s, T’s, Y’s 2 x 15 - Lateral curls 2 x 15
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F
Frederick • 4mo ago
Good start to the 2nd week! Those 90 degree iso dumbbell holds got me!
G
Greg • 4mo ago
Great workout!
A
Andrea • 7mo ago
never tried this workout before, but now i m gonna do it again for sure
J
JOAO • 7mo ago
Training with girlfriend!
D
Davonte • 1y ago
Great
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