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Michael EckertMichael Eckert
/7 Week Strength Prgm

W1/D1

4.9|45 min|23 comments
*Warmup A - I’s, T’s, Y’s 2 x 15 - Lateral curls 2 x 15... more


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E
Eric 1mo ago
Died :(
A
Al 4mo ago
I really enjoy the tempo and how easy it is to follow along. Especially with you demonstrating each exercise. Looking forward to the next 7 weeks and all your exercises
M
Maks 4mo ago
It was cool, where there were two cycles of exercise that didn't bother me, which I'm very happy about. Thank you !)))
F
Frederick 4mo ago
Great first day workout!
S
Sven 4mo ago
Incredibly good. Greetings from Belgium

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