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Michael EckertMichael Eckert
/Advanced Pull Ups

Day 8

5.0|45 min|5 comments
*Warmup x 2 - I's, Y's & T's x15 - Air squats x15... more


Community

J
Jakub 9mo ago
Awesome!
A
Andrea 2y ago
great workout, i could only manage to do 70/75% of the pull ups and my harms are burning, but great anyways
E
Eric 2y ago
Couldn't make the pull ups. But tried 80% over 5 sets each time for the 15-18 reps
M
Maddie 3y ago
M
M
Martin 3y ago
Good

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