Michael Eckert
Michael Eckert
/
Advanced Pull Ups
Day 8
5.0
|
45 min
|
5 comments
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*Warmup x 2 - I's, Y's & T's x15 - Air squats x15
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J
Jakub • 8mo ago
Awesome!
A
Andrea • 2y ago
great workout, i could only manage to do 70/75% of the pull ups and my harms are burning, but great anyways
E
Eric • 2y ago
Couldn't make the pull ups. But tried 80% over 5 sets each time for the 15-18 reps
M
Maddie • 3y ago
M
M
Martin • 3y ago
Good
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