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Michael EckertMichael Eckert
/Advanced Pull Ups

Day 7

4.9|45 min|3 comments
*Warmup x 2 - I's, Y's & T's x15 - Air squats x15... more


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E
Eric 2y ago
I'm lovin' it
G
GiorgosKs 2y ago
It would be better to explain at excercises if the reps are for each side.For example ankle taps or russian twists and at pull ups if the reps are unbroken.Except these the programme is really good!!!
M
Martin 3y ago
Good

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