*Warmup x 2
- I's, Y's & T's x15
- Air squats x15...more
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Viktoriia • 10d ago
Junior Marine here. Been following you since before enlisting, at that time tips from your videos helped me to get to the certain amount of pull-ups. Now I want to do more, so I’m here. First workout in and my forearms are on fire, thank you! That’s definitely something different from what I’ve used to do before.
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