Michael Eckert
Michael Eckert
/
Intermediate Pull Ups
Day 1
4.9
|
45 min
|
35 comments
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*Warmup x 2 - I’s, Y’s and T’s x 15 - Lateral curls x 15
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N
Nathanial • 4d ago
Good. Felt it was. A little short so I added a pull up/pushups ladder at end. Went to 5 and then did ring assisted angled pulls to 10
D
Daniel • 1mo ago
Great Workout! Excited for tomorrow.
J
Jakub • 7mo ago
I feel great!
J
Jakub • 8mo ago
Awesome!
E
Elizabeth • 8mo ago
It was great! Easy to follow moves that definitely challenge me! Thanks for a great workout!
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