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Michael EckertMichael Eckert
/Elite Pull Ups

Elite Pull Ups

with Michael Eckert

Elite Pull Up Program Recommended for 20+ Pull Up rep range!... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (21)

4.82/5
1
30 min
4.75/5
1
30 min
5/5
1
30 min
5/5
1
30 min
4.33/5
1
30 min
+16 sessions more

Frequently Asked Questions

What are the goals of the program?
The goals of the program are to turn you into and Elite Pull Up Athlete. From here you can progress into extremely advanced exercises!
How to get the best outcome of the program?
The best outcome of the program is to perform at least 30 consecutive Pull Ups!!
How to schedule the program into a week?
The rest days are 3 days a week and use them accordingly based on how much recovery you need!
What do I need to participate in this program?
Minimal Equipment- Bench, Dumbbells, Pull Up bar
Who are these workouts for (skill-level)?
Advanced to Elite Athletes

Frequently Asked Questions

What are the goals of the program?
The goals of the program are to turn you into and Elite Pull Up Athlete. From here you can progress into extremely advanced exercises!
How to get the best outcome of the program?
The best outcome of the program is to perform at least 30 consecutive Pull Ups!!
How to schedule the program into a week?
The rest days are 3 days a week and use them accordingly based on how much recovery you need!
What do I need to participate in this program?
Minimal Equipment- Bench, Dumbbells, Pull Up bar
Who are these workouts for (skill-level)?
Advanced to Elite Athletes
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Comments

E
Eric 5d ago
Yes lawd
E
Eric 8d ago
Almost didnt make it
E
Eric 10d ago
Abtastic
E
Eric 12d ago
So tough. Finish strong
E
Eric 18d ago
Greag as always
T
Toni 1y ago
Very hard 😅