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Michael EckertMichael Eckert
/Elite Pull Ups

Elite Pull Ups

with Michael Eckert

Elite Pull Up Program Recommended for 20+ Pull Up rep range!... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.86/5
3
45 min
4.86/5
3
45 min
5/5
3
45 min
5/5
1
45 min
4.67/5
3
45 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
The goals of the program are to turn you into and Elite Pull Up Athlete. From here you can progress into extremely advanced exercises!
How to get the best outcome of the program?
The best outcome of the program is to perform at least 30 consecutive Pull Ups!!
How to schedule the program into a week?
The rest days are 3 days a week and use them accordingly based on how much recovery you need!
What do I need to participate in this program?
Minimal Equipment- Bench, Dumbbells, Pull Up bar
Who are these workouts for (skill-level)?
Advanced to Elite Athletes

Frequently Asked Questions

What are the goals of the program?
The goals of the program are to turn you into and Elite Pull Up Athlete. From here you can progress into extremely advanced exercises!
How to get the best outcome of the program?
The best outcome of the program is to perform at least 30 consecutive Pull Ups!!
How to schedule the program into a week?
The rest days are 3 days a week and use them accordingly based on how much recovery you need!
What do I need to participate in this program?
Minimal Equipment- Bench, Dumbbells, Pull Up bar
Who are these workouts for (skill-level)?
Advanced to Elite Athletes
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Comments

E
Eric 8mo ago
Bruuu
E
Eric 8mo ago
Live love life
E
Eric 9mo ago
Yess lawd
E
Eric 9mo ago
Tough mudderf
E
Eric 9mo ago
Though mutha
G
Greg 10mo ago
First day of elite!