profile picture
Michael AsibuoMichael Asibuo
/30 Day Shred v2

30 Day Shred v2

Lean Muscle with Michael Asibuo
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

Day 1
5/5
0
70 min
Day 10
0/5
0
45 min
Day 11
0/5
0
110 min
Day 12
0/5
0
80 min
Day 13
0/5
0
45 min
+25 sessions more

Details

Category
Functional, Bodybuilding, Cardio
Duration
30 days,
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Stanley • 2y ago
Definitely need a nap after this one😂
S
Stanley • 2y ago
Just WOW