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1 min
4.89/5
1
6 min
4.9/5
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11 min
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Comments
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Filip • 2y ago
It was very good
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Rielly • 2y ago
Curious - have you ever tested you lactate levels during training??
R
Rielly • 2y ago
Ok! Best video yet…. Michael has really become a good presenter …
L
Lorenzo • 2y ago
damn, i can’t wait to star my RPC trainings hahaha. I’m loving it
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Brion97 • 2y ago
Hi michael, first of all thanks for being an inspiration. One thing, regarding this video: the lactate and glycogen graphs are taken from some paper or with field tests made by you?
Thanks champ