Name: Playbook - Michael Andrew - How to Plan a RPT Week
Uploaded: 2023-04-12T22:26:17.781Z
Duration: 10 min
Description: How to Plan a RPT Week

It was Fantastic I’m really enjoying it

Sean

Love it! Very generous of you both! You are transparent and this something that swimming misses.

Irene

Boris

Darwin

How to Plan a RPT Week

Azman

About time something like this came out to highlight the benefits of USRPT. Well done, Michael and team!

Tomas

Federico

Intro to Conditioning

Braulio Akhenaton

It was overall very good, personally I stopped competitive swimming about 3yrs ago and it’s something I regret doing but watching these videos has helped me start getting that passion back and giving me ideas and examples of what type of training to do when I go back

How to Plan a RPT Week

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