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Ethereal YogaEthereal Yoga
/Explore Yoga Challenge

Explore Yoga Challenge

Flexibility with Ethereal Yoga

We will explore the spine during this yoga workshop/challenge. I will guide you through yoga flows that will help open your hips and focus on the pelvis. Shifting our energy throughout the entire body. We will walk through... more

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Sessions (5)

5/5
1
30 min

Details

Category
Yoga, Full Body
Duration
1 days,
Level
All Levels
Location
Home
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Comments

M
Mk 2y ago
Love some forward fold focus.
C
Cakhuette 2y ago
Good class with all the classics