Ethereal Yoga
Ethereal Yoga
/
Accessible Yoga 30 min
Yoga for Shoulder & Neck Discomfort
5.0
|
20 min
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Mindfulness
Yoga
Stretching
Warm Up
Upper Body
Mobility
I provide several poses to help decrease your neck and shoulder pain or discomfort. Being extremely gentle when we are dealing with the neck is very important. Understanding that everything is connected, which is the reason
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