Ethereal Yoga
Ethereal Yoga
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Explore Yoga Challenge
Exploring the Spine through Alignment Yoga Flow
5.0
|
30 min
|
1 comment
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Yoga
Stretching
Lower Body
Keeping our focus on alignment, we will explore the spine and open up the hips through different poses like malasana, triangle, and more. Thinking about how everything is connected to the spine, and how to keep our bodies hea
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C
Cakhuette • 2y ago
Good class with all the classics
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