Ethereal Yoga
Ethereal Yoga
/
Explore Yoga Challenge
Exploring the Spine in Forward Fold
5.0
|
5 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Mindfulness
Yoga
Stretching
Warm Up
Full Body
This is a quick video on the different heels we have in our body that are used in a yoga forward fold. Let's take a moment and follow our bodies as we fold into ourselves.
Community
M
Mk • 1y ago
Love some forward fold focus.
Show More
More workouts from
Ethereal Yoga
Exploring the Spine through Alignment Yoga Flow
5.0
1
Blood Circulation Yoga Poses for Beginners
5.0
0
Dancing Under the Moon Yoga Flow
5.0
0
Headstand: Blood Flow & the Neurovascular Bundle
5.0
0
POWERED BY
PLAYBOOK
Community