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Mia FalconeMia Falcone
/Full Body

Full Body

with Mia Falcone
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (34)

5/5
0
40 min
0/5
0
60 min
+29 sessions more

Details

Category
Lifestyle, Weight Lifting, Full Body
Level
All Levels
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Lexi 16d ago
This was a GREAT full body! Quick on time but if you have time to do all the rounds you won’t regret it!
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Edita 6mo ago
🖤
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Grace 7mo ago
Great workout!!
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Leah 9mo ago
Packed a punch in such a short workout!!!👊🏼💥
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Lauren 10mo ago
Love these work outs!
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Leah 10mo ago
Such a quick workout that kicked my 🍑!!! Loved it!!!