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Mia FalconeMia Falcone
/4 Day Dumbbell Only

4 Day Dumbbell Only

with Mia Falcone
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

5/5
1
45 min
5/5
1
45 min
5/5
1
45 min
5/5
1
45 min

Details

Category
Lifestyle, Weight Lifting, Full Body, Lower Body, Upper Body
Level
All Levels
Equipment
Dumbbells
Location
Home
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Chat
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Comments

L
Leah 10mo ago
My legs were shaking after this one! Loved it!!!🤩
L
Lauren 10mo ago
Love the dumbell work outs!
L
Leah 10mo ago
Every workout I do is better than the one before! Loving these workouts Mia!!!🔥🙌🏼
L
Leah 10mo ago
Amazing quick workout!!! Loved this so much.🙌🏼