Monika Grubecka
Goal:
Shredding
Shredding
Lower Body, Upper Body, Core/Abs
4 days program
Level:
All Levels
All Levels
Goal:
Shredding
Shredding
Lower Body, Upper Body, Core/Abs
4 days program
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Officially OBSESSED!
Chloe
Super easy to use. I just open the app, follow the workout,
track my sets. No thinking required.
Jennifer M.
The app makes strength training so easy to follow.
Clear demos, tracks my progress. I'm lifting heavier
than I thought possible.
Sarah M
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Officially OBSESSED!
Chloe
Super easy to use. I just open the app, follow the workout,
track my sets. No thinking required.
Jennifer M.
The app makes strength training so easy to follow.
Clear demos, tracks my progress. I'm lifting heavier
than I thought possible.
Sarah M
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Monika Grubecka
š Hi, Iām Monika!
I'm a certified trainer, wife, and mom. Lost 30lbs when I learned to reset my metabolism with MORE food and smarter training.
Created the BECOME app to teach women the same method.
ā Heavy lifting that preserves muscle + metabolism
ā 4-day training that actually gets results
ā Strategic recovery (not burnout)
Your body isn't broken. Your formula is.
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you havenāt had success with other workout apps in the past, itās understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
Iām a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. Youāll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, thereās something for everyone to help you get in shape!
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