Sessions (3)
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Chad • 2y ago
I love it! I feel going through the first two and both done multiple times. I feel muscles more engaged every time. I love different perspective. I feel able focus engaging core sit down position more then on back? Odd. Thanks for always adding amazing content. Love love Merry.
C
Chad • 2y ago
I enjoy on all four feel core just as much. It new position find that spot. I love each workout learning and getting stronger! Love Meredith!