Higher Intensity
with Meredith Mack
Higher Intensity Workouts!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5/5
0
25 min
0/5
0
34 min
5/5
2
20 min
0/5
0
15 min
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Chad • 10mo ago
🔥🔥🔥
C
Chad • 1y ago
Best cardio Hits only body weight workout!! It honestly felt like running 1mile sprints with 20secs rest. Amazing!! I love mix three different positions (standing, plank, jumping, and side-side). Not thank u enough for strength training! These workouts hitting all glutes, core, and legs making engine stronger for next season 🏊♂️🚴♂️🏃♂️ goals!!!
I wosh
Look as good sweaty hot mess at end of this workout. Love and positive vibes!!!!