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Meredith MackMeredith Mack
/Abs

Abs

with Meredith Mack

Abs, Core, Trunk, Spine Focused Workouts ✨

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Sessions (2)

5/5
3
15 min
4.5/5
2
15 min
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Comments

D
DJ 3mo ago
Such a good burn
B
Belén 5mo ago
I liked the workout, challenging but engaging
C
Chad 2y ago
Love new workout! Converse kicks nice and red just like Mack. I feel burn abs working side and all of it. Abs workout maybe get 2pack start one day. Heehee. Love.
C
Chad 3y ago
Totally forgot planks good one for abs and core. In aero position abs and work six pack help me stay in position longer. Much love Meredith!
M
Ming 3y ago
Great, quick ab workout!