Meredith Mack
Meredith Mack
/
Latest
Upper Body with Resistance Bands!!! β°πͺ
5.0
|
23Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
1 Round of 12 Different UPPER BODY Exercises using Resistance Bands! π₯
Community
C
Chad β’ 2y ago
Love about today workoutβ¦.knowledge gain about resistance bands! Each motion isolating one muscle if using dumbbell. Mahalos Meredith.
Show More
More workouts from
Meredith Mack
Follow Along Cardio! πππΌββοΈπ
5.0
1
Lower Body Workout! ππ
5.0
2
Abs!! Plank Variations +++ !
5.0
1
Legs, Abs, Booty Combo! π₯
5.0
0
Upper Body Groove! β¨
5.0
1
Hips! Glutes! Abs! ππͺ
4.8
2
Lower Body Burn - Ankle weights or bodyweight only! π₯πͺ
5.0
0
Moderate/High Intensity Plyo/Cardio Workout!
5.0
1
Strong, toned ARMS! πͺπ₯
5.0
4
Total Body Burn! πͺπ₯
5.0
1
POWERED BY
PLAYBOOK
Community