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Meredith MackMeredith Mack
/Upper Body Focus
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Upper Body - Chest/Back/Shoulders

5.0|17Β min|1 comment
Check Insights for links to Exercise/Workout tools! The resistance bands I love most are from Power Systems but the ones from Amazon are good too! πŸ˜€


Chad β€’ 1y ago
Inspired gliders break out resistance bands! I loved focus burn on one muscle with bands then machine or free weights. Double Mack kick start the day. πŸ’ͺπŸ’ͺπŸ’ͺ

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