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Meredith MackMeredith Mack
/Lower Body Focus

Let's Get Lungey!!! πŸ¦΅βœ¨πŸ˜‰

5.0|25Β min|1 comment
Join me for this lower body focused workout where we will be going through multiple lunge variations!


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C
Chad β€’ 6mo ago
Admit favorite leg workout not only for triathlon but HOCKEY. u mention skating second thought think alike for sure! Heehee. The gliding motion both legs exact muscles feel burn on skates. One being doing more often. Love it! Music totally 80s 90s my jam. Eminem and Outkast so pumped extra push finish strong just like race. I feel old school music better not only working out but lyrics and song writing. Sorry off topic. Thanks for always adding content Meredith! Love, positive vibes, and more love!! πŸ€—

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Lower Body and Abs! Ankle weights, at home!! ✨🌟
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