Let's "cardio" together! Follow along as I walk you through different cardio intervals.
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Chad β’ 1y ago
Loved it! I never imagine use treadmill with incline warm up. All πββοΈπ΄ββοΈπββοΈ I do never imagine innovative way get heart rate going! One day we jog around Central Park. Sure not runner? Solid arm swings in tune with ur strides! Love always Meredith.
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