Meredith Mack
Meredith Mack
/
Lower Body Focus
"Inner/Outer Thigh" - Hip Abductors/Adductors & Abs
5.0
|
25Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
C
Chad β’ 2y ago
Use bands for the first time. I feel hips working it. I used medicine ball instead of loop cause donβt have one. That ok?? Thanks for another burn session!
Show More
More workouts from
Meredith Mack
Let's Get Lungey!!! π¦΅β¨π
5.0
1
Lower Body and Abs! Ankle weights, at home!! β¨π
5.0
0
Hamstrings and Glutes on FIRE! π₯β‘οΈ
5.0
1
Legs/Lower Body/Quads
5.0
1
Glutes/Hamstrings/Lower Body/Legs
5.0
1
POWERED BY
PLAYBOOK
Community