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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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playbook

About me

Personal Trainer

BodyweightStrengthConditioningFull BodyAbs and CoreBuild muscleFunctional

As a Personal Trainer, my passion is guiding people towards a healthier and stronger lifestyle. I believe everyone’s body is unique; each with its own strengths. My method is to build plans that will fit into your busy lifestyle and something that you look forward to. I want to not only help you to transform your body, but to influence you in making more mindful decisions when it comes to your health & wellness, and to help you to commit to empowering yourself! We all deserve to live the best life possible, while feeling optimal!

Goals

My playbook method will help you increase strength, shed fat, build lean muscle, and learn the importance of proper lifting form, proper mind / muscle engagement, and stability exercises for long-term health.

Training Requirements

I offer a variety of trainings ranging from “no equipment” workouts, to full gym workouts! Give me time and let me guide you to loving the best life possible!

Accomplishments

Certified Personal Trainer specializing in Functional Fitness, Strength and Conditioning, Health Coach with a Bachelor's Degree. I was a collegiate soccer player, but hung up my cleats to pursue a life of helping people create sustainable health and fitness habits. Along with gearing workouts towards living a stronger more sustainable life, I have a passion for running, have done a couple marathons and believe our bodies are much more capable than we give them credit!

What you get on Playbook