Melissa Alcantara
Melissa Alcantara
/
10-Week Gym Program
W9/D6
5.0
|
75 min
|
4 comments
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30 min Stairmaster Rest - 45 min foam roll, 45 min walk or 90 min hot yoga
Community
J
Jewel • 2y ago
Awesome workout!!
R
Renee • 2y ago
The sweat drippin after 30m on the stair master is crazy 😰
Z
Zindzi • 2y ago
Can’t even catch my breath!!! 😩😩
A
Anna • 2y ago
💥💥
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