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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W9/D6

5.0|75 min|4 comments
30 min Stairmaster Rest - 45 min foam roll, 45 min walk or 90 min hot yoga


Community

J
Jewel 2mo ago
Awesome workout!!
R
Renee 3mo ago
The sweat drippin after 30m on the stair master is crazy 😰
Z
Zindzi 3mo ago
Can’t even catch my breath!!! 😩😩
A
Anna 4mo ago
💥💥

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