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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W9/D5 Legs/Squats

5.0|60 min|30 comments
Legs/Squat: - Narrow Stance BB Front Squats 7 x 7 - Bulgarian Split Squat 4 x 10 each side ... more


Community

T
Tanika 6d ago
Loved this workout!
C
carena 7d ago
Toast
C
Courtney 3mo ago
Amazing, ridiculously tough! Although definitely can’t be done in an hour. With getting equipment and putting it back etc.
A
Alana 4mo ago
🔥🔥🔥
S
Sarah 6mo ago
Holy shit! Is all I have to say for this one 😂🔥💀

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