Melissa Alcantara
Melissa Alcantara
/
10-Week Gym Challenge
W9/D3 Legs/Deadlift
5.0
|
60Β min
|
26 comments
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Unlock this workout and
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Legs/Deadlift: - Banded Crab Walk 3 x 20 steps (10 each leg) - Sumo Deadlift (3 Sec down) 4 x 10
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R
Ruxi β’ 6d ago
Thanks Mel!
J
Jenni β’ 25d ago
What a great workout! My booty is burning π₯π₯π₯β€οΈβ€οΈβ€οΈ πππ
T
Triny β’ 1mo ago
I canβt feel my legs
E
Esperanza β’ 2mo ago
Wow that was awesome
S
Sassi β’ 2mo ago
Legs and glues are on fire π absolutely loved it!
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