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Melissa AlcantaraMelissa Alcantara
/Thick N Fit Program

W8/D4 Squats + Abs

5.0|60ย min|3 comments
Day 4: Squats + Abs - Squats (barbell): 5 x 12, 10, 8, 6, 4 (make sure to increase the weight every set)...ย more


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Lucy โ€ข 5mo ago
Offt. Hardest day yet. ๐Ÿ”ฅ
M
Michelle โ€ข 10mo ago
๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
S
Stephanie โ€ข 1y ago
Love this workout!

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