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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Challenge

W8/D4 Hybrid Upper

5.0|60Β min|26 comments
Hybrid upper: - Barbell Drag Curl 4 x 15 - Hammer curls 4 x 15 ...Β more


Community

J
Jenni β€’ 1mo ago
My arms are in fire πŸ”₯
S
Sheila β€’ 2mo ago
Shoulders on πŸ”₯πŸ”₯πŸ”₯
J
Jewel β€’ 3mo ago
Awesome workout!!
R
Ruxi β€’ 3mo ago
Love the workout!
D
Donna-Marie β€’ 3mo ago
Yeah Baby!!!πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 Strong arms String shoulders!!

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