Melissa Alcantara
Melissa Alcantara
/
10-Week Gym Program
W7/D3 Legs + Shoulders
4.9
|
60 min
|
29 comments
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Legs + Shoulders: - Deficit Deadlift 4 x 8 - Front Foot Elevated Lunges 4 x 10 each side
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Community
L
lucky • 9mo ago
M
R
Ruxi • 10mo ago
Love the workout!
M
Milina • 1y ago
So tired today and I still managed to complete this workout. A great one for the lower body!
H
Holly • 1y ago
Hump day🐪🔥🍑
L
Leslie • 1y ago
Yowsers!!! Tri’s r on 🔥🔥🔥
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