Melissa Alcantara
Melissa Alcantara
/
10-Week Gym Program
W5/D2 Hybrid + Cardio
4.9
|
75 min
|
49 comments
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Hybrid + Cardio: - Arnold Press 4 x 10 - Single Arm Cable Lateral Raises 4 x 12 each side
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Community
A
Allison • 8mo ago
Almost made the 2 mile got to 1.88 😭🔥
A
Amber • 9mo ago
Great workout!
H
Holly • 1y ago
Awesome workout! Had to sub the elliptical, but no excuses!
R
Ruxi • 1y ago
Love it!
Y
Yousra • 1y ago
Güreşte
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