Melissa Alcantara
Melissa Alcantara
/
12-Week Home Program
W12/D2 Full Body HIIT + 15 minute sweat
4.8
|
45 min
|
5 comments
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Full Body HIIT + 15 minute sweat
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I
Ivory • 1y ago
Great workout today!!! SWEAT-ING!!🥵💪🏽 Definitely feeling a lot stronger than when I first started!!!
A
Aurora • 3y ago
Yay
S
Shantel • 3y ago
Could you do a 12 week course for each season. Like summer booty focused, winter- chest and back, Fall-legs, Spring- Abs
M
Mary • 3y ago
Heart rate upppp! 🙏👏👏
O
Olivia • 3y ago
It wasn’t hard at all - courtney blacks stuff is better :(
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